Kashmiri Walnut Kernels (Giri)

Organic Kashmiri Walnuts are high in protein, vitamins, omega 3 fatty acids, trace minerals, lecithin and oils. Compared with other nuts, which typically contain a high amount of mono-unsaturated fats, Kashmiri Walnuts are unique because the fats in them are primarily poly-unsaturated fatty acids (PUFAs) and are the only nut with a significant amount of alpha-linolenic acid. Moreover, Kashmiri Walnuts have insignificant amounts of sodium and are cholesterol free. Kashmiri Walnuts are a premium organic produce from the fields of Kashmir Valley. Hygienically packed in a way which retains freshness and its nutritional values, Kashmiri Walnuts are served only in their best and healthiest state to its patrons.